For Obesity

Personal Training for Obesity NYC - HomeBodies

Personal Training for Obesity NYC - HomeBodies

NYC Obesity Personal Trainers in Manhattan New York

Living with obesity has more than just cosmetic and social implications; it comes with a greater risk of health concerns that contribute to a shorter lifespan. People that are obese can expect to encounter diabetes, high blood pressure, heart disease, and stroke, just to name a few. The good news is that no matter how obese a person is today, small gains in weight loss have been proven to decrease the risk of these diseases, and have a positive and motivational effect towards improved health.

Obesity is defined as having a high percentage of body fat that is likely to contribute to poor health. This is 20% more than what it should be. A BMI chart (Body Mass Index) is used to as a guideline to determine the percentage of body fat.

The most common reason for obesity is simple. The body consumes more calories than it burns. The formula to decrease body fat is equally as simple, which includes an improved diet and regular exercise. While the formula is simple, we realize this can be a difficult lifestyle change. HomeBodies personal training for obesity is designed as a long-term approach and a very workable solution to getting healthy and embracing a new lifestyle.

NYC Personal Trainer for Obesity

Contact HomeBodies NYC Obesity Personal Trainers and Lose Weight
"Elizabeth Crutchfield was a fantastic coach.  Her calls were always on time and she was flexible with my schedule with a baby girl in the house. 

She kept me motivated to adopt and keep healthy lifestyle choices.  Best of all, she kept me accountable for my choices, keeping me on the road to success.  Thank you!"

-Celeste DeWitt,
Manhattan NY

NYC Obesity Personal Trainers in Manhattan New York
First, if you happen to be an obese person who came to this website looking to make a change, we applaud you! This is the first and most important step you can make towards changing your life. When you are ready to take the next step, we hope you'll choose HomeBodies as your partner and guide in helping you achieve your goals.

Our NYC personal trainers are not "gym rats." We are caring and highly educated professionals who have many clients that come to us for health reasons, including obesity. We routinely work with people who have diabetes, high blood pressure, seniors and the elderly, as well as people who are rehabilitating from injury.
We don't throw the word "partner" around without meaning. We sincerely see the desire and vision you have for yourself, and we accept the responsibility to do our part in helping you make your visions a reality. You will find our knowledge of exercise, nutrition, and motivation a powerful energy for you to partner with. Together we will only succeed.

Obesity Personal Training at Your Home

Our personal trainers for obesity can meet you at your home, or at the gym in your apartment building provided you have one. In our experience, most people feel more comfortable exercising in the privacy of their homes, but the choice is yours.

We are not going to come in and say, "Drop down and give me 100 pushups." It is best to think of us as teachers that are committed to making your new lifestyle a reality. We normally start with a fitness analysis that will determine what you are capable of doing today. From there, we will progress at a rate you feel comfortable with, and within the capabilities of your improving fitness skills.

We are also not going to say, "Here's a 1,000 calorie-per-day food plan." We have Registered Dieticians on staff capable of creating realistic nutritional guidance that you can follow. Just like exercise, we start with where you are today and work on gradual improvements you can really do. Again, the focus of our partnership is on improving, and moving towards the direction of your new healthier lifestyle.

And you will be amazed just how much progress we can make in such a short amount time! It is always the last pounds that are toughest to get rid of. The first ones are the easiest. In fact, when you learn to exercise properly, you will see that you can actually do more to improve your health in less time.

Perhaps the most important service we provide is the motivation and dedication to helping you succeed and achieve your new weight loss goal. We make exercise fun and challenging. You are going to have to tell yourself you are going to set aside a small amount of time each week to allow us the opportunity to help you be successful.

We will show you your progress in short-term intervals. We will teach you how the time you set aside for us has proven to be an excellent return on your investment. Our personal trainers realize exercising isn't everyone's favorite past-time, but sometime in the near future, when you look back at where you were, and where you are now, you will see your efforts weren't so bad after all.

Contact HomeBodies Personal Trainers for Obesity and Learn More About Our Personal Training Service

Contact HomeBodies Personal Trainers for Obesity and Learn More About Our Personal Training Service

We invite you to contact us for a free consultation and learn more about our personal training for obesity program. We are sincerely dedicated to your success and long-term improvement to your health and well-being.
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