Bridal Boot Camp

Boot Camp Personal Training at Home - HomeBodies

Boot Camp Personal Training at Home - HomeBodies

HomeBodies NYC Boot Camp Personal Trainers Serving Manhattan, Westchester, Brooklyn, and Greenwich CT

You may be male or female, getting married or finding yourself single again, a group or an individual, or maybe you have an upcoming reunion you want to look your best for. Whatever your motivation, there's an important event coming in your life and you need to quickly and conveniently lose weight.
HomeBodies Virtual Personal Training
Enter your solution with a proven track record of success. HomeBodies home personal trainers have been helping people in the New York City area accomplish health, weight, and fitness goals for over thirty years! We do it by understanding your needs and goals, then create a personalized training and diet program to strategically meet those goals in a short amount of time. Our programs are customizable to the size of your group, the deadline you set for yourself, and your budget. Whatever your goals are, HomeBodies will give you the best chance to succeed!

Bridal Boot Camp Personal Training

HomeBodies NYC Boot Camp Personal Trainers Serving Manhattan, Westchester, Brooklyn, and Greenwich CT
Most people associate boot camp training with brides to be, but HomeBodies can customize a home personal training program for any group and any motivation. Brides to be can find their wedding dress is too tight, and instead of crash dieting or starving, HomeBodies can give you a realistic plan to make sure your wedding dress fits perfectly. Traditionally, the focus is on brides, but other members of the wedding party may have similar goals or just want to provide additional support and motivation for the bride. That's fine with us. The more the merrier.

You're most likely to succeed if your customized training program is realistic. This would include the type of exercises we do, the amount of time we do them, proper diet support (optional) to promote your goals, and the convenience of committing to multiple routines. There is where home training makes it much easier for you to achieve your goals.
HomeBodies NYC Personal Training Logo
Congratulations, you are on your way to a new, and healthier version of yourself. Please call us at (212) 586-7160, or fill out the online form on our contact us page for:
  • Save 10% Today! - We are booking now with a savings of 10% off. Now is the best time to contact us!
  • Free Diet and Nutritional Assessment Call today, and get a free diet and nutritional assessment from our Registered Dietitian Lauren. A $149 value!
Your schedule is probably very busy, and especially so if you are working. There are just going to be days you won't be able to make it to a gym. Each day you miss moves the successful completion of your goal a little further away. But no matter how busy you are, you'll be home at some point.

Our boot camp personal trainers can meet you at your apartment or apartment gym as soon as you wake up. We can also meet you for lunch at your office gym if you have one. And if exercising after work is best for our, our HomeBodies personal trainers will be on time and ready to exercise as soon as you get home.

What about weekends? Weekends are great for longer sessions, especially with boot camp personal training programs. HomeBodies is committed to fitness seven days a week and have been for over thirty years!

Contact us today and save 10%, plus get a free Free Diet and Nutritional Assessment. A $149 value!

Health Benefits of Bridal Boot Camp Personal Training

There are many primary benefits to regular workouts with one of our personal trainers. First, the most significant advantage is fast and efficient weight loss. Working out also boosts your mood, gives you energy, wards off health problems, and makes it easier to fall into a peaceful and restful sleep each night. Sleep might be something you lack and welcome as you near your nuptials. Exercise is good for your libido as well. 
  • No waiting for equipment at the gym
  • No guessing about your form or the number of reps you should complete
  • Fewer injuries since our trainers watch your every move to ensure you carry out the steps correctly
  • Keep your heart rate consistent
  • Increase exercise and work at a pace that gives you optimal results
  • Ability to ask all questions
  • Private routines with no worry of embarrassment
  • Certified training
You may not realize it, but our trainers at HomeBodies can help you lose weight more than 60 percent faster than workout videos and individual training programs. Personal trainers are not only for the wealthy and famous. Our staff works with anyone who needs help to get in shape and shedding extra pounds. Are you the type who needs someone to get you going when it is time to get fit? Our certified trainers give you a nudge in the right direction when you want to go back to bed or skip out on your routine. 

Our bridal boot camp personal trainer identifies your strengths and coordinates a plan to get you in the best shape possible in time for the wedding. We work with all body types and fitness levels whether you are just beginning to exercise or you are a workout guru. We use a variety of exercise programs including Pilates, kickboxing, yoga, and calisthenics to get you fit. You do not need expensive exercise equipment and a fancy gym to get in shape.
Victoria Clark, HomeBodies Personal Training Client Testimonial
HomeBodies Client Testimonial

"No excuses!  The doorbell rings, and you better be ready!  I would recommend Homebodies to anyone who wants a personalized, high-intensity workout and life coaching experience. Trust me, you will not find this at any gym.  I tried them all!"

-Victoria Clark
Tony-Award Winning Actress
Reduce Premarital Stress

When choosing flower arrangements, cake flavors, and wedding colors has you ready to pull your hair out, diving headfirst into a safe and effective physical training session can help you forget it all for a while. Exercise improves your mood and helps you fight against health conditions like high blood pressure, diabetes, and heart disease. When you need the confidence to know you are exercising safely, our HomeBodies licensed personnel have the training and equipment to help you achieve your wedding day goals and go beyond your expectations when possible. 

When you book an appointment with one of our HomeBodies licensed training members, we help you measure your success in three key ways. Aerobic health, the inches you lose, and overall body mass numbers help us tailor your program and adapt it to keep you losing the weight you want to get rid of before the big day. Do you want to make this a joint effort? Scheduling a time where both you and your partner can exercise together is a wonderful way to get healthy and stay fit. 

Too often, gym trainers have a ton of activities to cover and people to watch. What happens if you fall or do something to your back before your workout? If you have problems with your stomach, then how do you know if you are too sick to exercise? With one-on-one training with a certified instructor, you gain the confidence to ask personal questions about your specific needs and body type. No waiting in line after aerobics or trying to catch a trainer before the next session starts. Our personal instructors watch how you move and point out ways you can get more out of your workout or things to avoid to minimize the chance of injuries. 

Our bridal boot camp training program includes nutrition advice and stress-relieving techniques. Through balancing your lifestyle and incorporating fun, safe, and energizing routines, you can get healthy and find the best way to become the best version of yourself. Giving your partner the gift of marrying a fit person with the motivation to stay lean and healthy is one of the best presents you can offer on your wedding day. 
Contact HomeBodies for Boot Camp Training at Home

Contact HomeBodies for Boot Camp Training at Home

Bridal boot camp personal training is an excellent way to get in shape and get the wedding day body you want in private. Forget about the last minute starvation diets and the crazy fads. When you want a proven method of losing weight, then contact our team at HomeBodies to give you the confidence, guidance, and support you need to get in shape and do it in a safe and healthy manner.

Please contact us today!
Share by: