HOMEBODIES is dedicated to helping our clients achieve a superior balance of mind, body and health. We seamlessly incorporate fitness into our clients¹ lives by bringing their workouts to their home, office, gym or travel destination.
Our certified team of 20 trainers come to you with extensive education and experience in both dance and fitness. With expertise ranging from yoga to martial arts, pilates to resistance training, HOMEBODIES professionals are proficient in the practical applications of kinesiology, biomechanics and physiology. With care, commitment, warmth and humor, HOMEBODIES helps its clients to achieve results using proper motivation and instruction techniques -encouraging consistency while maintaining maximum potential. Since our inception in 1985 these elements have served as the foundation for continued progress and success, and have rewarded us a loyal and enthusiastic clientele.
From core-strengthening plank exercises on a park bench, to bicep curls by the sea, HOMEBODIES professionals have been trained to make one¹s valuable exercise time an experience to both greatly enjoy and profit from. Proponents of the philosophy that strength of mind and body are one in the same, our instructors believe that making a client feel comfortable in their chosen environment, while progressing physically, is a winning combination.
